Becoming Part of the Solution for COVID-19
STAY AT HOME UPDATES
At ADIO Chiropractic our number one priority has always been the health and safety of our patients. Often in times of uncertainty, there can be a wealth of misinformation spread, especially in today's digital age. As an essential healthcare provider in our community, we wanted to reach out to all of our patients regarding the COVID-19 virus, and to let you know the steps we are taking to alleviate any potential concerns.
According to the latest reports from the CDC and other national healthcare providers, the current health risks are minimal for most age groups. We recommend all of our patients to wash their hands frequently, avoid close contact with people who are sick, and stay home if you aren't feeling well.
At ADIO Chiropractic we follow strict cleaning policies for the protection of not only us, but our patients as well. We maintain rigorous personal hygiene standards as well preparing for every patient interaction. We are using disinfectants across the entire office, with extensive room cleaning after each patient to ensure a safe and clean environment. These processes have always been of utmost importance in our office and will continue to be the standards we uphold for our community.
Please rest assured that we are following local and national updates daily, and will continue to maintain the highest level of safety and patient care that you have come to expect. If you have any questions regarding your future appointments, please don't hesitate to reach out to us.
Please advise us if you have traveled internationally in the last 14 days or have been in close contact with another person who has been diagnosed with or under investigation for COVID-19, and whether you have a cough, fever, or shortness of breath.
By now most of you are aware that the Governor of California has issued a stay-at-home order. This requires all non-essential businesses to close. Fortunately for us, ADIO Chiropractic is considered an ESSENTIAL business, therefore we will be staying open until further notice!
Days off school, chaos all around - and how ADIO Chiropractic can help!
The shelves are starting to look empty and no cleaning products or toilet paper in sight. All California schools are closed, and we don't know what's next. So much coming at us all and it can be scary. We know that the best thing to do right now is to make sure we’re all taking great care of each other and ourselves. Taking care of your health is important!
Here’s a quick list of things you can do to take care of your health:
🙌 GET ADJUSTED. We will continue business as usual over the following weeks because we know now is when your body needs chiropractic more than ever. We want you to know we're taking extra precautions at ADIO Chiropractic to keep you safe.
We are consistently wiping down all surfaces.
We are sanitizing toys
All surfaces and tables are cleaned consistently and we have wipes throughout the office if you feel more comfortable doing so yourself.
We have spread out our schedule so we can keep the waiting room free of people as much as possible. Come in, get an specific adjustment and head home! 🤗
During this time, let’s all do our part to combat what we can control and keep using chiropractic to keep you healthy.
🥦 Feed your body the good stuff! More greens AND less processed + sugary foods.
🙌 Keep your family members well-adjusted! If you are interested in having a family member adjusted these coming weeks, that is not a current patient; call the office so we can discuss a plan for them, especially kids! We know there is serious need and ADIO Chiropractic wants to be there to help! 💙
🏃 Get plenty of exercise and outdoors. Even if your workouts go from the gym to home, or happen in the home itself, movement is so calming to your brain + great to boost your immune system! Make sure to break a sweat, because that's how our body gets things moving on out!
🌱 Supplement your system. It is always a great idea to increase your Vitamin C and D intake.
💆 Manage your stress levels. In times like this, our stress levels sky rocket. Stress is known to cause 90% of all illness and will only dramatically decrease our body’s ability to FIGHT. Amidst all the unknown and chaos right now, try and find peace. Meditate, stay away from social media, love on your people, and stay calm.
😴 Get plenty of restful sleep. Your immune system requires large amounts of energy, so it depends on adequate sleep to function at full capacity. We recommend increasing your sleep each night by 30-60 minutes!
👏 And of course, wash your hands!
We're in this together, and we're here for you.
Dr. Zac+ Team ADIO